GET 30% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: FALLBACK at checkout

Live stream preview

Watch this video and more on Inner-Roar.tv

Watch this video and more on Inner-Roar.tv

Almost Bedtime

Hatha Flow (Slow Flows) • 26m

Up Next in Hatha Flow (Slow Flows)

  • Energy Blast

    A quick yoga practice to perk up your energy and help carry you through the rest of the day. It doesn’t take much to help bring life back through us. A purposeful bit of breath and movement can be just what the doctor ordered, better than an afternoon coffee or sugar binge.
    I hope you enjoy your...

  • Sweet stretch long lines

    An express class to help create physical length through your body, opening into some of our chronically tight places and flushing the mind with breath.

  • Quickie for your hippies

    A short 8 min flow to make some quick space through the area of your hips. When we don’t have time for a full practice a quickie does the trick.