Your choice, flexible Month-to-Month or best priced Annual!
10 video package with 5 morning and 5 evening flows.
Each Practice in Yoga for your Work Week is 30mins or under and designed to fit into your busy work life balance. These all levels classes work to target specific body areas that tend to hold the tension of our days, and give us time to breat...
This beginners series is designed to be progressive. Class by class we will evolve various technique and alignment principals, getting to know the fundamental poses and sequences of Hatha yoga. This series starts with the basics and builds from there, I recommend taking the classes in sequence an...
